Make a list of your activities over the last 24 hours. Compare the list and the hours spent on each with your planned schedule.

Think about all the activities done in the past 24 hours and list them down. For example: - Sleeping - Eating - Studying - Watching TV - Exercising - Socializing

Next, estimate and write the number of hours spent on each activity. For example: - Sleeping: 8 hours - Eating: 2 hours - Studying: 4 hours - Watching TV: 3 hours - Exercising: 1 hour - Socializing: 6 hours

Now, refer to the planned schedule and list down the activities with the planned amount of time allocated to each activity. For example: - Sleeping: 8 hours - Eating: 2 hours - Studying: 6 hours - Watching TV: 2 hours - Exercising: 1 hour - Socializing: 5 hours

Now, compare the actual time spent on each activity to the planned schedule. Identify the differences and write them down. For example: - Sleeping: Same as planned (8 hours) - Eating: Same as planned (2 hours) - Studying: 2 hours less than planned (4 hours instead of 6 hours) - Watching TV: 1 hour more than planned (3 hours instead of 2 hours) - Exercising: Same as planned (1 hour) - Socializing: 1 hour more than planned (6 hours instead of 5 hours) Now that you have compared your activities and their durations with your planned schedule, you can evaluate your time management and identify areas for improvement. In this example, the student could work on spending more time studying while managing their TV watching and socializing time more effectively.