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Chapter 2: Problem 6

Give an example from your own life, or from the life of someone you know well, which shows that anxiety can be just as painful as (or even more painful than) a physical injury.

Short Answer

Expert verified
In this example, Tom's anxiety due to tests causes him physical, emotional, and mental pain, which he finds even more unbearable than the pain of a physical injury such as a broken arm. Therefore, this example demonstrates that anxiety can indeed be as painful as, or even more painful than a physical injury.

Step by step solution

01

Identify the source of anxiety

Let's consider the example of Tom, a high school student. Tom suffers from severe test anxiety. He experiences frequent panic attacks and severe stress in the days leading up to exams.
02

Evaluate the symptoms and impact

Tom's test anxiety causes him physical symptoms such as headaches, nausea, and elevated blood pressure. This also affects his emotional and mental health, causing insomnia, irritability, and depression. These symptoms of anxiety can be as debilitating as a physical injury and significantly affect Tom's day-to-day life.
03

Compare with the pain of a physical injury

Tom once broke his arm, which was indeed painful. However, he recalls that the pain of the test anxiety, compounded by the dread of failing and the physical symptoms that accompany it, often feels even more excruciating than the pain of his broken arm.

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