Chapter 15: Problem 5

Describe changes in health that occur in middle adulthood.

Short Answer

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Changes in health during middle adulthood include physical changes such as slower metabolism, decreased strength and elasticity, increased risk for numerous health conditions, cognitive changes including mild memory decline and mental and emotional shifts such as increased stress levels, potential for mental health conditions, and possible mid-life crisis.

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Physical health changes

In middle adulthood, many physical changes take place. Firstly, the metabolism slows down which might lead to weight gain. Furthermore, there can be a decrease in strength and loss of bone density. Cardiovascular health may also change due to decreased heart muscle efficiency and blood vessel elasticity. Periodontal disease and vision changes, such as presbyopia or hypermetropia, are also common.

Cognitive health changes

There can be changes in cognitive abilities as well, though they may not be as noticeable as physical changes. Some people might experience a decline in memory or find it harder to learn new things. However, other cognitive capabilities, like reasoning or verbal skills, often improve with age.

Mental and emotional changes

A person's mental and emotional well-being may also go through changes. Stress levels might increase due to responsibilities such as caregiving for older parents or financial pressures. Also, mid-life crisis can occur, which is characterized by self-doubt and a sense of rapidly passing time leading to substantial alterations in lifestyle and behavior.

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Describe changes in health that occur in middle adulthood.

Short Answer

Step by step solution

Physical health changes

Cognitive health changes

Mental and emotional changes

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