Log out Go to App
Go to App

Learning Materials

Features

Discover

Chapter 7: Problem 3

Identify the origins of stress, and explain its consequences.

Short Answer

Expert verified
Stress originates from various factors grouped into environmental, social, physiological, and psychological/emotional. It affects health negatively, resulting in physical symptoms like headaches and sleep disorders, as well as psychological problems such as anxiety and depression. If not addressed, chronic stress can lead to serious health problems like heart disease.

Step by step solution

01

Define Stress

Stress is commonly defined as a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. It's significant to start by defining it to better understand its origins and consequences.
02

Identify the Origins of Stress

The origins of stress can be broadly categorized into four types: environmental (exposure to dangerous situations), social (high pressure at work or school, financial difficulties), physiological (poor nutrition, lack of sleep, medical illnesses), and emotional/psychological (unresolved personal problems, anxiety, constant worry).
03

Explain the Consequences of Stress

Stress can have various negative effects on both physical and mental health. Physically, it can lead to headaches, sleep disorders, and even immune system disorders. Psychologically, it can cause anxiety, depression, and other mental health issues. Severe stress over a long period can lead to more severe health conditions such as heart disease.

Unlock Step-by-Step Solutions & Ace Your Exams!

  • Full Textbook Solutions

    Get detailed explanations and key concepts

  • Unlimited Al creation

    Al flashcards, explanations, exams and more...

  • Ads-free access

    To over 500 millions flashcards

  • Money-back guarantee

    We refund you if you fail your exam.

Start your free trial

Over 30 million students worldwide already upgrade their learning with Vaia!

One App. One Place for Learning.

All the tools & learning materials you need for study success - in one app.

Get started for free

Most popular questions from this chapter

Explain how young adults respond to the need for intimacy and friendship and how liking turns to loving.

Describe the physical changes that occur in early adulthood, and identify the barriers people with physical disabilities face.

Discuss the different types of intelligence, and explain how each affects the career success of young adults. New views of intelligence encompass the triarchic theory, practical intelligence, and emotional intelligence. People who score high on all three components of the triarchic theory of intelligence will be able to solve problems, use prior experience to cope with new situations, and adapt to the demands of the real world. People with practical intelligence learn by observing others and modeling their behavior. Like people with emotional intelligence, they have good social radar and read people well. Creativity seems to peak during early adulthood, with young adults viewing even longstanding problems as novel situations.

Identify strategies for coping with stress.

Identify the factors that influence a couple's decision to have children, and summarize the impact children have on a marriage.
See all solutions

Recommended explanations on Psychology Textbooks

Addiction

Read Explanation

Biological Bases of Behavior

Read Explanation

Relationships

Read Explanation

Social Psychology

Read Explanation

Forensic Psychology

Read Explanation

Emotion and Motivation

Read Explanation
View all explanations

What do you think about this solution?

We value your feedback to improve our textbook solutions.

Study anywhere. Anytime. Across all devices.

Sign-up for free