Describe how aging affects memory and how memory can be improved. Memory may appear to decline in middle age, but, in fact, long-term memory deficits are probably as a result of ineffective strategies of storage and retrieval. People categorize and interpret new information according to the schemas they have developed about how the world is organized and operates. Mnemonics help people organize material in ways that improve recall. These formal strategies include getting organized, visualizing, rehearsing paying attention, and using the encoding specificity phenomenon.

Short Answer

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Aging does not necessarily lead to declined memory, but rather it's inefficient strategies of storage and retrieval that appear as memory deficits. Memory can be improved by categorizing and interpreting new information via schemas. Strategies such as mnemonics, getting organized, visualizing, rehearsing, paying active attention, and using the encoding specificity phenomenon can help improve memory.

Step by step solution

01

Aging and Memory

With aging, it is commonly believed that memory declines. However, it is often the inefficiency of storage and retrieval strategies that results in the appearance of memory deficits in middle age.
02

Concept of Schemas

Schemas are mental frameworks that people use to categorize and interpret new information. These schemas are based on their understanding and experiences of how the world operates. When new information aligns with pre-existing schemas, it is easier to store and remember.
03

Memory Improvement Strategies - Mnemonics

Mnemonics are formal strategies employed to enhance memory. These are techniques to help individuals categorize and structure information in a way that facilitates efficient recall.
04

Memory Improvement Strategies – Organizing, Visualizing, Rehearsing

Getting organized, visualizing information, and constant rehearsing are effective strategies for memory improvement. These help in actively participating in the learning process which can significantly enhance memory.
05

Memory Improvement Strategies - Paying Attention, Encoding Specificity Phenomenon

Paying active attention to information and making use of the encoding specificity phenomenon (conditions present during learning help in recall) are other strategies which considerably improve memory.

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Most popular questions from this chapter

Describe typical patterns of marriage and divorce in middle adulthood. Fifty years ago, midlife was similar for most people. Men and women, married since early adulthood, were still married to each other. One hundred years ago, when life expectancy was much shorter, people in their 40 s were usually married - but not necessarily to the people they had first married. Spouses often died; people might be well into their second marriage by middle age. Today, the story is different and more varied. More people are single at midlife, having never married. Single people may live alone or with a partner. Gay and lesbian adults may have committed relationships and may be married. Among heterosexuals, some have divorced, lived alone, and then remarried. Many people's marriages end in divorce, and many families "blend" together into new households, containing children and stepchildren from previous marriages. Some couples still spend 40 to 50 years together, the bulk of those years during middle adulthood. Many experience the peak of marital satisfaction during middle age.

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