By drinking water after running a marathon, a runner tries to keep his or her body at an optimal level of functioning. This process is called ____________.

Short Answer

Expert verified
Homeostasis

Step by step solution

01

Understanding the concept

The first step is to comprehend what maintaining an optimal level of functioning in the body refers to. This is the state where all systems in body are functioning properly and in sync. When a runner drinks water after running a marathon, it helps in replenishing the water levels in the body lost through sweating. This aids in maintaining the balance of fluids and electrolytes in the body, thus helping it function optimally.
02

Identifying the term

The process described above, of maintaining a stable environment inside the body irrespective of the external changes is known as homeostasis.

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