Match each portion of the GAS with its definition. 1\. Alarm and mobilization 2\. Exhaustion 3\. Resistance a. Ability to adapt to stress diminishes; symptoms appear. b. Activation of sympathetic nervous system. c. Various strategies are used to cope with a stressor.

Short Answer

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1. Alarm and mobilization - b. Activation of sympathetic nervous system. 2. Resistance - c. Various strategies are used to cope with a stressor. 3. Exhaustion - a. Ability to adapt to stress diminishes; symptoms appear.

Step by step solution

01

Understanding General Adaptation Syndrome (GAS) phases

GAS is divided into three distinct phases: Alarm and mobilization, where the body's initial reaction to stress occurs; Resistance, where the body tries to cope with the stress; and finally Exhaustion, where the body can no longer maintain resistance to the stress.
02

Match 'Alarm and mobilization' with its definition

'Alarm and mobilization' refers to the body's first reaction to stress, which involves the activation of the sympathetic nervous system. So, 'Alarm and mobilization' matches with definition 'b. Activation of sympathetic nervous system.'
03

Match 'Resistance' with its definition

'Resistance' stage is when the body attempts to cope with the stress, using various strategies. Thus, 'Resistance' matches with definition 'c. Various strategies are used to cope with a stressor.'
04

Match 'Exhaustion' with its definition

The final phase, 'Exhaustion', happens when the body's ability to adapt and resist the stress decreases and symptoms start to occur. Thus, 'Exhaustion' matches with definition 'a. Ability to adapt to stress diminishes; symptoms appear.'

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