Match each statement below with one of the following types of psychotherapy: (a) psychoanalytic therapy, (b) behavior therapy. (c) humanistic therapy, (d) cognitive therapy, (e) family therapy. Our problems are not the result of what happens to us, but instead are a function of our cognitive interpretations and irrational thinking about what happens to us.

The statement emphasizes that our problems are the result of our cognitive interpretations and irrational thinking about what happens to us. This means that the therapy should focus on addressing our thoughts and beliefs that cause distress and emotional difficulties, rather than external events.

Let's review each type of psychotherapy in order to figure out which one aligns with the given statement: (a) Psychoanalytic therapy: The focus is on investigating the unconscious mind to understand the root of the problem, usually through techniques such as free association, dream analysis, and transference. This approach might not be the best fit for the statement, as it focuses more on the unconscious mind rather than cognitive interpretations. (b) Behavior therapy: The focus is on modifying problematic behaviors through techniques such as systematic desensitization, exposure therapy, and positive reinforcement. Although improving behavior can indirectly address some distorted thinking, this therapy type primarily targets observable behaviors. (c) Humanistic therapy: The focus is on facilitating personal growth, self-acceptance, and self-exploration, usually through a non-directive and empathetic approach. This therapy helps clients discover their own path while promoting self-awareness and self-realization. However, it doesn't necessarily address cognitive distortions directly. (d) Cognitive therapy: The focus is on identifying and changing distorted thoughts, beliefs, and attitudes that lead to emotional problems. This therapy uses techniques such as thought restructuring, cognitive reconstruction, and problem-solving. It encourages clients to challenge and change their irrational thoughts, aligning directly with the given statement. (e) Family therapy: The focus is on improving communication and resolving conflicts within the family unit. This type of therapy does not necessarily address cognitive distortions on an individual level.

Based on the descriptions provided, the statement "Our problems are not the result of what happens to us, but instead are a function of our cognitive interpretations and irrational thinking about what happens to us" best matches (d) cognitive therapy, as it specifically focuses on addressing distorted thoughts, beliefs, and attitudes that affect our emotions and behaviors.