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Chapter 10: Problem 28

Think about times in your life when you have been absolutely elated (e.g., perhaps your school's basketball team just won a closely contested ballgame for the national championship) and very fearful (e.g., you are about to give a speech in your public speaking class to a roomful of 100 strangers). How would you describe how your arousal manifested itself physically? Were there marked differences in physiological arousal associated with each emotional state?

Short Answer

Expert verified
Physiological manifestations of elation and fear often have overlapping features such as increased heart rate, but also show differences. For instance, elation might generally be accompanied by a sense of energy and lightness in the body, while fear might lead to more noticeable symptoms like shaking, sweating or dry mouth. Each individual's experiences can vary, and personal introspection will allow for a more detailed and accurate comparison.

Step by step solution

01

Recall instances of Elation and Fear

Begin by reflecting on particular instances of intense joy (elation) and intense fear. These can be personal experiences or hypothetical scenarios that would naturally elicit such responses. For example, winning a competition could be a source of elation while presenting in front of an audience could cause fear.
02

Describe Physiological Responses

Next, recall or imagine the physical changes that took place during these emotional states. Common physiological responses to elation may include: increased heart rate, a feeling of lightness, chest expansion, a general sense of energy or even jumping around. On the other hand, physiological responses to fear might include: racing heart, churning stomach, trembling hands or legs, a heavy feeling in the chest, sweating, or dry mouth.
03

Compare Responses

In the last step, compare the physiological responses experienced during situations of elation and fear. Are there any common responses? Are there some responses that are unique to each emotional state? Note these differences and similarities.

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