The four principal types of stress are: A. frustration, conflict, pressure, and anxiety. B. frustration, anger, pressure, and change. C. anger, anxiety, depression, and annoyance. D. frustration, conflict, pressure, and change.

Short Answer

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A. Frustration, conflict, pressure, and anxiety B. Frustration, anger, pressure, and change C. Anger, anxiety, depression, and annoyance D. Frustration, conflict, pressure, and change Answer: A. Frustration, conflict, pressure, and anxiety Explanation: The four principal types of stress are frustration, conflict, pressure, and anxiety. These types capture various aspects of stress, such as unmet or competing goals, urgency, and feelings of unease. Other options include strong emotions or contributing factors instead of stress types themselves, making option A the most accurate representation of the main types of stress.

Step by step solution

01

Understand the Types of Stress

First, let's define the types of stress that are mentioned in the possible choices: 1. Frustration: The feeling of being upset or annoyed due to an inability to meet a specific goal or meet a need. 2. Conflict: This occurs when a person is faced with two or more competing goals or needs, often resulting in feelings of tension and anxiety. 3. Pressure: The feeling of urgency, particularly when an individual is faced with the need to meet certain demands, deadlines, or expectations. 4. Anxiety: A feeling of worry, nervousness, or unease about an upcoming event or uncertain outcome. 5. Anger: A strong feeling of annoyance, displeasure, or hostility. 6. Change: When something happens that forces us to adapt and cope with new circumstances, which can cause stress. 7. Depression: A prolonged feeling of sadness, hopelessness, and a lack of motivation or interest in daily activities. 8. Annoyance: A feeling of irritation or displeasure caused by something or someone.
02

Evaluate the Options

Now that we are familiar with all the types of stress mentioned in the choices, let's evaluate each option: - A. Frustration, conflict, pressure, and anxiety: This option encompasses various aspects relating to unmet goals, competing goals or needs, urgency, and unease about uncertain outcomes. - B. Frustration, anger, pressure, and change: In this option, anger is included, which is a strong emotion but not a principal type of stress. Change is also added, which is a contributing factor to stress rather than a type of stress itself. - C. Anger, anxiety, depression, and annoyance: This option includes two strong emotions (anger and depression) and annoyance, which are not principal types of stress. - D. Frustration, conflict, pressure, and change: This option is similar to option B, including change, which is not a principal type of stress.
03

Choose the Correct Answer

Based on the evaluation of the different options, the correct answer is: - Option A: Frustration, conflict, pressure, and anxiety These four types of stress are the principal types, and they capture the various aspects of stress such as unmet or competing goals, urgency, and feelings of unease. The other options do not fully capture the principal types of stress since they include strong emotions or contributing factors, rather than stress types themselves.

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