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Chapter 12: Problem 5

Create a self-test to evaluate the presence and intensity of an emotion. For example, if you are testing for anger, you may create a checklist that includes the following: People tell you that you need to calm down. You feel tense much of the time. Give the self-test to several people and rate their responses.

Short Answer

Expert verified
To create a self-test to evaluate emotion, firstly list down the symptoms and triggers that are noticeable when someone expresses that emotion. Start creating the checklist, translating these symptoms and triggers into a statement like 'I often feel tense'. Introduce a rating scale to measure intensity and administer the test to several people. To evaluate responses, add up the scores from the checklist, the higher the score, the higher the intensity of the emotion.

Step by step solution

01

Identify Symptom and Triggers of the Emotion

First, list down the potential symptoms and triggers of the emotion in question (in this case, anger). These would include both physical signs (like feeling tense) and social outcomes (like people telling you to calm down).
02

Prepare the Checklist

The next step is to translate these symptoms and triggers into a checklist. Each item on the checklist could be formulated as a statement that the test taker will rate on a scale, for example 'I often feel tense' or 'People often tell me to calm down'.
03

Rating Scale

To determine the intensity of the emotion, introduce a rating scale. The scale could range from 1 to 5 where 1 means 'not at all' and 5 means 'very much so'.
04

Administer the Self-test

Give the self-test to several people. Make sure to clarify the rating scale and how to fill the checklist.
05

Evaluate Responses

Gather the filled tests and rate the responses. Add up the scores from the checklist. The higher the score, the more intense the emotion.

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