Chapter 15: Problem 3
What is the fight-or-flight response? Why is it necessary for animals? For humans?
Chapter 15: Problem 3
What is the fight-or-flight response? Why is it necessary for animals? For humans?
All the tools & learning materials you need for study success - in one app.
Get started for freeMeasure a friend's heart rate. Then have the person think of a terrifying situation. Did the heart rate increase? Choose another person and measure his or her heart rate. Have the person think of a peaceful, calming situation. Did the heart rate decrease? Summarize your findings.
Think of a stressful situation that you have recently experienced. How did you cope with it? Describe and analyze your coping mechanism as a psychologist would in a brief report.
Explain how going to college involves autonomy.
Application Activity Select a day and keep a log of your daily hassles and uplifts. At the end of the day analyze your general mood- -were you in a bad or good mood? Did your hassles outnumber your uplifts? Briefly outline a strategy by which you pay more attention to uplifts and brighten your mood.
Would you feel more stressed about a scheduled exam or a pop quiz? Why?
What do you think about this solution?
We value your feedback to improve our textbook solutions.