Chapter 17: Problem 4

Sheila was not picked to be a basketball captain in gym class. She thought the gym teacher didn't pick her because Sheila is short. Sheila became angry with the teacher and acted rudely in gym class. Explain this scenario using what psychologist Albert Ellis calls the \(A B C\) s.

Short Answer

Expert verified

A (Activating Event) is Sheila not being picked to be a basketball captain. B (Beliefs) is Sheila's belief that the gym teacher didn't pick her because she's short. C (Consequences) is Sheila's anger and rude behavior in class as a reaction to her assumption.

Step by step solution

Identify Activating Event (A)

The activating event here is Sheila not being picked to be a basketball team captain in gym class.

Identify Beliefs (B)

Sheila's belief in this situation is that her gym teacher didn't pick her to be a captain because she is short.

Identify Consequences (C)

The consequence is Sheila became angry with her teacher and acted rudely in the gym class.

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Sheila was not picked to be a basketball captain in gym class. She thought the gym teacher didn't pick her because Sheila is short. Sheila became angry with the teacher and acted rudely in gym class. Explain this scenario using what psychologist Albert Ellis calls the \(A B C\) s.

Short Answer

Step by step solution

Identify Activating Event (A)

Identify Beliefs (B)

Identify Consequences (C)

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